DESPRE MINE
Cu peste un deceniu de experiență în domeniul psihologiei și al muncii creative, aduc o perspectivă unică practicii mele de psihoterapie.
Fie că alegeți să beneficiați de o consultație online sau să veniți la o sesiune în persoană, sunt aici pentru a vă ghida în procesul de dezvoltare personală și pentru a vă susține în gestionarea acestui proces în mod eficient și înțelept.
Te pot ajuta cu:
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Stima de sine: redescoperă-ți valoarea și învață să te apreciezi pentru ceea ce ești cu adevărat.
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Imaginea corpului: îmbrățișează o relație mai sănătoasă cu corpul tău și cultivă o imagine de sine pozitivă.
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Feminitate: Explorează și sărbătorește ce înseamnă să fii feminină.
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Anxietate: Dezvoltați strategii de coping pentru a gestiona gândurile anxioase și pentru a reduce sentimentele copleșitoare.
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Depresie: Recapătă un sentiment de bucurie și scop în viață.
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Probleme de relație: îmbunătățește-ți comunicarea, rezolvă conflictele și transformă relațiile pe care le ai, în conexiuni mai profunde.
Cabinet în Londra
Master în Sănătate Mintală
Sesiune virtuală disponibilă
Atmosfera linistitoare
I CAN HELP YOU WITH
I work with individuals to enhance self-esteem and self-worth, fostering a positive self-image and confidence.
SELF-ESTEEM
I specialize in addressing and alleviating anxiety-related concerns through personalized interventions and support.
ANXIETY
I have expertise in identifying and managing various personality disorders, offering tailored strategies for coping and improvement.
PERSONALITY DISORDER
With a focus on depression, I provide comprehensive assessments and interventions to aid individuals in overcoming depressive symptoms and enhancing their well-being.
DEPRESSION
I specialize in understanding attachment patterns and their impact on mental health, offering interventions to foster secure attachment and healthy relationships.
I provide support and guidance specific to issues related to femininity, addressing challenges and promoting empowerment in women's mental health.
ATTACHMENT & FEMININITY
I offer assistance in navigating and improving interpersonal relationships, providing tools and strategies for healthier communication and connection.
RELATIONSHIP ISSUES
Sesiuni online sau sesiuni în persoană
Psychological services
For those seeking change in their life, by using psychometric tests and assessments as a tool to determine which areas of your life could be improved
Individual Psychotherapy
One-on-one mental health treatment that is personalized to suit an individual’s unique needs. It involves setting therapeutic goals, processes one’s past, and learning how to manage one’s symptoms or triggers in order to live a healthier life
Bilingual Psychotherapy
Bilingual psychotherapy sessions in both Romanian and English
Psychotherapy for Creatives
For people working in the creative industry, including self-image, public speaking, emotional regulation, and personality development
Goal: develop the emotional resilience
Services
My therapeutic approach is grounded in empathy and a holistic perspective, combining elements from different therapeutic modalities, including CBT, to create a tailored experience for each client.
Sesiuni online sau sesiuni în persoană
My commitment to staying at the forefront of knowledge underscores my belief that a well-informed, evidence-based approach can empower individuals on their journey to mental well-being. By embracing the power of science, I aim to provide my clients with the most effective strategies and insights, ensuring a comprehensive and thoughtful approach to their unique challenges.
Science
Guiding people through their challenges and witnessing their growth has been incredibly rewarding. It's within these moments of connection and transformation that I discovered my deep passion for psychotherapy.
Connection
In the intimate space of therapy, I've discovered a profound sense of purpose. The ability to provide solace during challenging times and contribute to someone's journey of self-discovery has become more than just a profession; it's a calling that resonates deeply within me. Every step of this rewarding path has solidified my commitment to helping others navigate their complexities and find strength in vulnerability. I am honoured to continue this journey, dedicated to making a positive difference in the lives of those I have the privilege of working with.
Passion
Contact me now for a free 15 minute consultation
If you're looking for a therapist who's the real deal, look no further than Aura. She got this magical way of cutting through the noise and getting to the heart of the matter. Plus, she's just an all-around awesome human being. Trust me, you won't regret reaching out to her.
Katrina M.
Thank you Aura, for all that you do. With your guidance, I've learned to tackle my demons head-on and come out stronger on the other side. I couldn't have done it without her.
Margarette T.
I am so grateful to have found this therapist. Her warmth and understanding made me feel comfortable from the very first session. Through her insightful guidance, I've been able to confront and overcome deep-seated issues that were holding me back. I feel empowered and equipped with the tools to navigate life's challenges with confidence.
Frelyn A.
TESTIMONIALS
A: At Therapy with Aura, we take your privacy and security seriously. We utilize secure, HIPAA-compliant technology for our virtual sessions, and ensure that all sessions are held in a confidential and private environment.
Q: How does Therapy with Aura ensure a confidential and secure environment?
A: Booking a virtual session with Aura allows you to receive therapeutic support from the comfort of your own home, eliminating the need for travel or taking time off work. Additionally, our virtual platform allows for greater flexibility in scheduling sessions.
Q: What are the benefits of booking a virtual session with Aura?
A: Therapy sessions typically last 50 minutes. However, the length of the session can be adjusted to meet your needs.
Q: How long is a typical therapy session with Aura?
A: So, in our first chat, it's all about you - sharing your story, your dreams, and what you want to change. It's also about us getting to know each other. Do you feel like you can trust me? Building that trust is key to us working well together. As you start setting your goals, I'll be here figuring out how I can best support you in reaching them.
Q: What happens during the first session?
Psychotherapist, MSc, MBACPVerified by Psychology Today
Psychotherapist, MSc, MBACP Verified by Psychology Today