Morocco , 2025 Do you want me to be honest? I get all my inspiration for writing from my clients.They are my inspiration . I’m going for...

"When we are no longer able to change a situation, we are challenged to change ourselves."  – Viktor Frankl Here I am in my reflective...

I love to write from within and express how I truly feel. And if that helps someone, even just one person, it brings me happiness. You...

Have you ever felt like anxiety is this sneaky little shadow, lurking in the background and messing with your relationships and sense of...

Hey there! As a therapist, I've been on quite the rollercoaster ride with my clients, witnessing their triumphs and struggles as they...

Here I sit, penning this letter to none other than my future self. Let me tell you, it was one heck of a ride. I mean, seriously, it was...

What does it mean to be a psychotherapist? What does it mean to be a psychologist? What is trauma, and how do I know if all of these...